Stress & sleep care

We consider possible causes of your symptoms alongside sleep, workload and everyday habits.

Symptoms & concerns

Facial weakness or altered sensation

Changes in facial movement or sensation.

Symptoms require assessment of onset and associated signs rather than being assumed to result from stress.

Headache, dizziness & tinnitus

Head discomfort, a spinning sensation or ringing in the ears.

We review symptom patterns, sleep and medical history. Ear conditions and other causes may require specialist assessment.

Anxiety & low mood

Persistent tension or changes in mood affecting everyday life.

We review symptoms and their impact, alongside any existing mental health care. Korean medicine care does not replace necessary specialist treatment.

Insomnia

Difficulty falling asleep, frequent waking or unrefreshing sleep.

We discuss sleep timing, caffeine, alcohol, medicines and possible contributing conditions.

Palpitations, heat sensations & breathlessness

A racing heart, episodes of heat or changes in breathing.

We assess the symptom context and whether other medical evaluation is needed. These symptoms are not automatically attributed to stress.

Assessment

History and examination, with selected fNIRS or pulse-wave measurements when appropriate. Test results alone do not establish an autonomic nervous system diagnosis.

Daily habits & movement

An individual plan for sleep routines, caffeine and alcohol habits, relaxation and gentle activity.

Treatment options

Acupuncture
Electroacupuncture
Moxibustion
Cupping
Pharmacopuncture
Chuna manual therapy
Herbal medicine

Options are selected after consultation, not offered as a fixed package. Suitability and results vary between individuals.

For sudden severe symptoms, chest pain, severe breathing difficulty or stroke-like symptoms, seek emergency care rather than waiting for a clinic appointment.

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